Friday, August 30, 2013

Wonderful post yesterday by Arianna Huffington in her HuffPost blog titled "Hemingway, Thoreau, Jefferson and the Virtues of a Good Long Walk" in which she writes about just that: how walkign is good for creative thinking, for general all-purpose thinking, for general psychological and physiological benefits.

"So it truly seems like there is no end to the problems that can be solved by walking. It makes us healthier, it makes us fitter, it enhances every kind of cognitive performance, from creativity to planning and scheduling. Best of all, it reconnects us to ourselves. And there is nothing paradoxical about that."
So again I say, go walking!